Generally in the world of office work you don t get something unless you ask for it.
Request standing desk at work.
In fact a 2017 society for human resource management report noted standing desks as one of the fastest growing benefit requests from today s worker.
Request process sit stand up workstations have become a popular request across campus.
These steps should be followed to determine if the request should be granted.
Will providing the standing desk create an undue hardship for your organization.
After research showed that prolonged sitting may be linked to multiple health problems employers started looking for ways to reduce the amount of time their employees spend sitting at their desks.
When multiple employees request adjustable height workstations it can be confusing.
Asking for a standing desk at work doesn t need to be that way here s our guide to formulating your request and getting your boss to say yes to a standing desk.
If the desk will help the employee with a disability to better perform his job duties then you may have to provide the desk as a reasonable accommodation.
There is no one budget assigned to cover this expense.
For all of the reasons above standing desks are a long term investment that actually save companies money over time.
You easily can find articles boasting about the health benefits of standing desks as well as ones arguing that.
For office workers who are asked to work from a sitting position 5 hours a day these symptoms can be lessened or prevented with the use of an adjustable standing desk.
Individuals have also reported that standing at work.
The desk should allow you to keep your wrists straight and your hands at or slightly below the level of your elbows.
A desk with a rounded front will prevent pressure on your wrists.
The 5 major health conditions that cause the most absenteeism which standing desks have been proven to prevent are hypertension diabetes physical inactivity and obesity.
There are numerous options for those looking to purchase equipment that would allow them to alternate between sitting and standing at their workstation.
Studies have shown there are benefits to standing and adjusting positions while working as opposed to sitting alone.
Part of an ergonomic workstation set up can include an adjustable height workstation or sit stand desk.
Don t use books or boards to change the height of your desk.
Volume 12 issue 10.
Using a standing desk encourages people to spend less time sitting and more time standing according to a meta analysis of 53 studies published in the journal applied ergonomics in february 2019.